How To Calculate My Resting Metabolic Rate
Resting Metabolic Rate (RMR) Calculator Age (years) Gender Male Female Weight kglbs Height cmin Activity Level Sedentary (little or no exercise)Lightly active (light exercise 1-3 days/week)Moderately active (moderate exercise 3-5 days/week)Very active (hard exercise 6-7 days/week)Extra active (very hard exercise…