Ideal Weight Calculator Metric

What is Ideal Weight Calculator Metric and Why it Matters

Ideal weight calculator metric is a tool that helps you determine the optimal weight for your height…

How to Use This Calculator

1. Enter your height in centimeters.
2. Select your gender.
3. Click ‘Calculate’.

Formula & Methodology

The ideal weight is calculated using the following formulas…

Real-World Examples

Let’s consider three cases…

Data & Statistics

Average Weight by Height (Men)

Height (cm)	Average Weight (kg)
160	65

Average Weight by Height (Women)

Height (cm)	Average Weight (kg)
160	55

Expert Tips

• Regular exercise and a balanced diet are key to maintaining your ideal weight.

Interactive FAQ

What if I’m between genders?

Our calculator currently only supports male and female. If you’re intersex or non-binary, please use the formula and calculate manually.

For more information, see the WHO’s facts on obesity and the CDC’s guide on BMI.