Como Calcular Meta De Calorias DiariasadminApril 28, 2026Calculators Como Calcular Meta de Calorias Diarias Age: Gender: Select… Male Female Weight (kg): Height (cm): Activity Level: Select… Sedentary (little to no exercise) Lightly active (light exercise/sports 1-3 days/week) Moderately active (moderate exercise/sports 3-5 days/week) Very active (hard exercise/sports 6-7 days a week) Extra active (very hard exercise/sports & physical job) Calculate CDC’s Adult BMI Calculator Harvard Health Publishing – Calculating Your Basal Metabolic Rate