6mwt MET Calculator
Introduction & Importance
6-minute walk test (6mwt) is a submaximal exercise test used to assess functional capacity and endurance. The MET (metabolic equivalent of task) value is a unit used to express the intensity of physical activities. Understanding your 6mwt MET score is crucial for managing your health and fitness…
How to Use This Calculator
- Enter your age, weight, and height.
- Click ‘Calculate’.
- View your results and chart.