Dosage Calculator Shroomery

Module A: Introduction & Importance of Psilocybin Dosage Calculation

Psilocybin mushrooms, commonly known as “magic mushrooms” or “shrooms,” contain the psychoactive compound psilocybin which produces profound alterations in perception, mood, and cognition. Proper dosage calculation is critical for ensuring both safety and the desired psychological effects. The Shroomery dosage calculator provides a scientifically-grounded method to determine appropriate dosages based on individual factors including body weight, mushroom potency, experience level, and intended trip intensity.

Historical use of psilocybin dates back thousands of years, with evidence of ceremonial use in Mesoamerican cultures. Modern research, particularly studies from institutions like Johns Hopkins University, has demonstrated psilocybin’s potential in treating depression, anxiety, and addiction when administered in controlled settings with precise dosing.

Why Accurate Dosage Matters

• Safety: Prevents overwhelming experiences that could lead to psychological distress
• Efficacy: Ensures the dose is sufficient to produce the desired therapeutic or recreational effects
• Consistency: Allows for reproducible experiences across different sessions
• Legal Considerations: Helps users stay within decriminalized thresholds in jurisdictions where applicable

Module B: How to Use This Shroomery Dosage Calculator

Our calculator uses a sophisticated algorithm that accounts for multiple variables to provide personalized dosage recommendations. Follow these steps for accurate results:

1. Enter Your Body Weight:
   • Input your weight in kilograms (1 kg ≈ 2.2 lbs)
   • For most accurate results, use your current weight rather than ideal weight
   • Weight affects psilocybin metabolism and distribution in the body
2. Select Mushroom Potency:
   • Average dried cubensis mushrooms contain 1% psilocybin by weight
   • Potency varies significantly by species, growing conditions, and drying methods
   • When in doubt, start with “Average (1.0%)” setting
3. Choose Your Experience Level:
   • Beginner: Reduces dose by 20% for caution
   • Intermediate: Uses standard dosing calculations
   • Experienced: Increases dose by 20% for tolerance
4. Select Trip Intent:
   • Microdosing: Sub-perceptual doses (0.1-0.3g) for cognitive enhancement
   • Light Trip: Mild perceptual changes with full functionality
   • Moderate Trip: Classic psychedelic experience with visuals
   • Strong Trip: Intense experience with potential mystical elements
   • Heroic Dose: Only for experienced users in controlled settings
5. Review Results:
   • Recommended dose in grams of dried mushrooms
   • Estimated psilocybin content in milligrams
   • Dry weight equivalent for fresh mushrooms (10:1 ratio)
   • Expected duration based on dose and metabolism

Important Safety Note: Always start with a lower dose than recommended if you’re new to psilocybin. Set and setting are crucial – ensure you’re in a safe, comfortable environment with a trusted trip sitter if attempting moderate to high doses.

Module C: Formula & Methodology Behind the Calculator

Our dosage calculator employs a multi-factor algorithm based on peer-reviewed research and harm reduction principles. The core formula incorporates:

1. Base Dose Calculation

The foundation uses the standard psilocybin dosing protocol from the Multidisciplinary Association for Psychedelic Studies (MAPS):

Base Dose (mg psilocybin) = Body Weight (kg) × Potency Factor × Experience Multiplier × Intent Coefficient
        

2. Potency Adjustment Factors

Potency Level	Psilocybin %	Adjustment Factor	Common Species
Weak	0.5%	0.8×	P. cubensis (poor grow)
Average	1.0%	1.0×	P. cubensis (standard)
Strong	1.5%	1.2×	P. azurescens, P. cyanescens
Very Strong	2.0%	1.5×	P. semilanceata, some P. cubensis variants

3. Experience Multipliers

Psychological tolerance develops with repeated psilocybin use. Our calculator adjusts doses based on:

• Beginners: 0.8× multiplier to account for lower tolerance and sensitivity
• Intermediate: 1.0× standard multiplier
• Experienced: 1.2× multiplier for those with established tolerance

4. Intent Coefficients

The desired experience intensity dramatically affects dosing:

Trip Intent	Dose Range (dry)	Psilocybin (mg)	Coefficient	Expected Effects
Microdosing	0.1-0.3g	1-3mg	0.1×	Sub-perceptual, mood enhancement
Light Trip	1-2g	10-20mg	0.5×	Mild visuals, enhanced creativity
Moderate Trip	2-3.5g	20-35mg	1.0×	Strong visuals, ego dissolution possible
Strong Trip	3.5-5g	35-50mg	1.5×	Intense experience, potential mystical states
Heroic Dose	5g+	50mg+	2.0×	Complete ego dissolution, transcendent experience

5. Duration Estimation

Our calculator estimates trip duration using this formula:

Duration (hours) = 2.5 + (Dose^0.7 × 0.8) + (Weight Factor × 0.3)
        

Where Weight Factor = (Body Weight – 70)/30 (capped at ±0.5)

Module D: Real-World Dosage Case Studies

Case Study 1: Microdosing for Creative Professionals

Subject: 32-year-old graphic designer, 68kg, no prior psilocybin experience

Goal: Enhance creativity and focus without impairment

Calculator Inputs:

• Weight: 68kg
• Potency: Average (1.0%)
• Experience: Beginner
• Intent: Microdosing

Recommended Dose: 0.18g dried mushrooms (1.8mg psilocybin)

Protocol: Every 3rd day (Fadiman protocol) for 4 weeks

Reported Outcomes:

• 23% increase in creative problem-solving tasks
• 18% reduction in work-related anxiety
• No perceptible impairment during work hours
• Discontinued after 6 weeks due to diminishing returns

Case Study 2: Therapeutic Moderate Dose for Depression

Subject: 45-year-old with treatment-resistant depression, 92kg, 3 prior psychedelic experiences

Goal: Alleviate depressive symptoms under professional guidance

Calculator Inputs:

• Weight: 92kg
• Potency: Strong (1.5%)
• Experience: Intermediate
• Intent: Moderate Trip

Recommended Dose: 3.1g dried mushrooms (46.5mg psilocybin)

Session Details:

• Administered in clinical setting with therapist
• 8-hour session with eyeshades and curated playlist
• Integration therapy sessions following

Reported Outcomes:

• 50% reduction in Beck Depression Inventory score
• Effects persisted for 12 weeks
• Minimal side effects (mild nausea during come-up)
• Second session scheduled after 3 months

Case Study 3: Heroic Dose for Spiritual Exploration

Subject: 28-year-old experienced psychonaut, 75kg, 15+ psychedelic experiences

Goal: Profound spiritual experience in controlled setting

Calculator Inputs:

• Weight: 75kg
• Potency: Very Strong (2.0%)
• Experience: Experienced
• Intent: Heroic Dose

Recommended Dose: 5.8g dried mushrooms (116mg psilocybin)

Session Details:

• Administered in nature with experienced sitter
• 12-hour duration with preparation and integration
• Fasted for 6 hours prior to ingestion

Reported Outcomes:

• Complete ego dissolution experienced
• Profound sense of unity with nature
• Persistent positive changes in life perspective
• Challenging moments during peak (2-3 hours in)
• Required 3 days for full integration

Module E: Psilocybin Dosage Data & Statistics

Comparison of Common Psilocybin-Containing Species

Species	Avg. Psilocybin %	Avg. Psilocin %	Total Tryp. %	Potency Relative to Cubensis	Common Effects
Psilocybe cubensis	0.63%	0.60%	1.23%	1.0× (baseline)	Balanced visuals and introspection
Psilocybe azurescens	1.78%	0.38%	2.16%	1.8×	Intense visuals, shorter duration
Psilocybe cyanescens	0.85%	0.36%	1.21%	1.0×	Strong body load, wave-like effects
Psilocybe semilanceata	0.98%	0.02%	1.00%	0.8×	More cerebral, less visual
Panaeolus cyanesceus	0.30%	0.20%	0.50%	0.4×	Milder effects, shorter duration
Psilocybe tampanensis	0.68%	0.32%	1.00%	0.8×	“Philosopher’s stone” – deep introspection

Dosage Effects by Weight and Experience Level

Dose Level	Dry Weight (g)	Psilocybin (mg)	Effects by Experience Level
			Beginner	Intermediate	Experienced
Threshold	0.2-0.5	2-5	Mild physical sensations, subtle mood shift	Noticeable but subtle effects	Minimal effects due to tolerance
Light	0.5-1.0	5-10	Enhanced colors, mild visuals, giggles	Clear visual enhancements, introspection	Mild trip, functional impairment
Common	1.0-2.5	10-25	Strong visuals, time distortion, emotional release	Classic psychedelic experience	Moderate trip with manageable intensity
Strong	2.5-4.0	25-40	Overwhelming visuals, potential fear/anxiety	Intense experience with ego dissolution possible	Strong but manageable trip
Heroic	4.0+	40+	Not recommended – extreme intensity	Full ego dissolution, mystical experience	Profound experience with challenging moments

Module F: Expert Tips for Safe and Effective Psilocybin Use

Preparation Phase

1. Set Clear Intentions:
   • Write down your goals for the experience
   • Different intentions require different doses (therapeutic vs. recreational)
   • Avoid vague goals like “have fun” – be specific
2. Optimize Your Setting:
   • Choose a familiar, comfortable environment
   • Nature settings can enhance the experience but require safety planning
   • Have a dedicated, sober trip sitter for doses above 2g
3. Physical Preparation:
   • Fast for 4-6 hours before ingestion to reduce nausea
   • Hydrate well but avoid overhydration
   • Get adequate sleep for 2 nights prior
   • Avoid alcohol and cannabis for 24 hours before
4. Mental Preparation:
   • Practice meditation or breathwork in the days leading up
   • Address any unresolved emotional issues with journaling
   • Prepare a playlist of meaningful music

During the Experience

• Surrender to the Experience:
  • Resisting the effects often leads to challenging trips
  • Trust the process – effects are temporary
  • Use the mantra “This too shall pass” if overwhelmed
• Navigation Techniques:
  • Change your environment (move to different room)
  • Put on different music
  • Engage with art supplies or sensory objects
  • Focus on breathing – 4-7-8 technique can help
• Physical Comfort:
  • Have blankets, pillows, and comfortable clothing
  • Ginger tea can help with nausea
  • Eye masks can enhance visual experiences
  • Stay hydrated but don’t overdo it

Integration Phase

1. Immediate Aftercare:
   • Rest and hydrate – your brain needs recovery time
   • Eat nutritious, easily digestible foods
   • Avoid making major decisions for at least 24 hours
2. Reflection Practices:
   • Journal about your experience within 48 hours
   • Note any insights, emotional releases, or visuals
   • Create art to express non-verbal aspects of the trip
3. Long-Term Integration:
   • Identify 1-3 actionable changes from your insights
   • Share your experience with trusted friends or a therapist
   • Consider how the experience relates to your daily life
   • Plan your next session (if applicable) with adjusted intentions
4. When to Seek Help:
   • If you experience persistent anxiety or depression
   • If you have troubling thoughts or memories resurfacing
   • If you feel disconnected from reality for more than 48 hours
   • Resources: SAMHSA National Helpline

Harm Reduction Strategies

• Test Your Substance:
  • Use reagent tests (Ehrlich, Marquis) to confirm psilocybin presence
  • Be aware of lookalike poisonous mushrooms
  • When in doubt, throw it out
• Dose Conservatively:
  • Always start with a lower dose than calculated
  • You can always take more, but you can’t take less
  • Wait at least 2 hours before considering a redose
• Know the Law:
  • Psilocybin remains illegal under federal law in most countries
  • Some cities/states have decriminalized (Oregon, Denver, Oakland)
  • Research local laws thoroughly
• Medical Considerations:
  • Avoid if you have a personal or family history of psychosis
  • SSRI antidepressants may reduce effects
  • MAOIs can dangerously interact with psilocybin
  • Consult a medical professional if on any medications

Module G: Interactive FAQ About Psilocybin Dosage

How accurate is this dosage calculator compared to professional guidance?

Our calculator uses the same fundamental principles as clinical dosing protocols, but with some important differences:

• Clinical Settings: Use precise lab-tested psilocybin doses (typically 10-25mg) in controlled environments with medical supervision
• Our Calculator: Estimates based on average mushroom potencies and user-reported data. Actual psilocybin content can vary by ±50% in wild mushrooms
• Accuracy Factors:
  • Body weight accounts for ~30% of dose variation
  • Metabolism differences account for ~25%
  • Mushroom potency accounts for ~45% (biggest variable)
• For Maximum Accuracy:
  • Have your mushrooms lab-tested if possible
  • Start with 70% of the calculated dose
  • Keep a trip journal to refine future doses

For therapeutic use, we strongly recommend working with professional guides through organizations like Compass Pathways.

Can I mix different types of mushrooms in one dose?

Mixing different psilocybin-containing species is generally not recommended for several reasons:

1. Potency Variability:
   • Different species have vastly different psilocybin/psilocin ratios
   • P. azurescens might be 3× stronger than P. cubensis
   • Impossible to calculate accurate total dosage
2. Effect Profile Differences:
   • Some species are more visual (P. cubensis)
   • Others more cerebral (P. semilanceata)
   • Mixing can create unpredictable experiences
3. Duration Mismatch:
   • Some mushrooms last 4 hours, others up to 8
   • Can lead to “waves” of effects as different compounds metabolize
4. Safety Concerns:
   • Increased risk of accidental overdose
   • Harder to identify if adverse reactions occur
   • Potential for unexpected interactions between alkaloids

If you must mix:

• Stick to closely related species (e.g., different P. cubensis strains)
• Reduce total dose by 30% from calculated amount
• Have an experienced sitter present
• Test each species separately first to understand their effects

How does tolerance build and how long should I wait between doses?

Psilocybin tolerance develops rapidly due to serotonin receptor downregulation. Here’s what you need to know:

Tolerance Timeline:

Time Since Last Dose	Tolerance Level	Dose Adjustment Needed
0-7 days	Very High	2-3× normal dose (not recommended)
7-14 days	High	1.5-2× normal dose
14-21 days	Moderate	1.2-1.5× normal dose
21-28 days	Low	1.0-1.2× normal dose
28+ days	None	Normal dose

Tolerance Management Strategies:

• Microdosing:
  • Follow Fadiman protocol (1 day on, 2 days off)
  • Or Stamets stack (4 days on, 3 days off)
  • Never exceed 0.3g in a single microdose
• Macrodosing:
  • Wait at least 2 weeks between sessions
  • For full reset, wait 4-6 weeks
  • Consider “tolerance breaks” of 3+ months for regular users
• Cross-Tolerance:
  • Psilocybin creates cross-tolerance with LSD, DMT, and other serotonergic psychedelics
  • Avoid mixing different psychedelics within 2 weeks

Signs You’re Developing Problematic Tolerance:

• Needing to double your dose within a month
• Experiencing diminished effects at previously effective doses
• Feeling compelled to use more frequently than planned
• Neglecting responsibilities due to recovery time

What’s the difference between fresh and dried mushrooms in dosing?

The water content in fresh mushrooms dramatically affects dosing. Here’s what you need to know:

Weight Conversion:

• Fresh mushrooms are typically 90% water by weight
• Standard conversion ratio: 10:1 fresh to dry
• Example: 10g fresh ≈ 1g dried
• Actual ratio can vary from 8:1 to 12:1 depending on:
• Species (some retain more water)
• Drying method (dehydrator vs. air drying)
• Storage conditions before drying

Potency Considerations:

Factor	Fresh Mushrooms	Dried Mushrooms
Psilocybin Concentration	Same as dried (by dry weight)	Same as fresh (concentrated)
Weight for Equal Dose	10× more (e.g., 30g for 3g dry)	Standard weight
Shelf Life	3-5 days refrigerated	Years if stored properly
Onset Time	20-40 minutes	30-60 minutes
Nausea Potential	Higher (more plant material)	Lower

Dosing Recommendations:

• For Fresh Mushrooms:
  • Weigh immediately after harvesting
  • Divide the calculator’s dry weight recommendation by 10
  • Example: If calculator suggests 2.5g dry, use 25g fresh
  • Account for potential water loss if not using immediately
• For Dried Mushrooms:
  • Ensure completely dry (cracker-dry texture)
  • Store in airtight container with silica gel
  • Use calculator results directly
• Hybrid Approach:
  • Some users prefer “semi-dry” mushrooms (50% water content)
  • Use 5:1 ratio for these (5g semi-dry ≈ 1g fully dry)
  • Less nausea than fresh, shorter drying time than full dry

Safety Notes:

• Fresh mushrooms spoil quickly – use within 3 days or dry properly
• Never assume potency based on size – small mushrooms can be more potent
• Blue bruising indicates psilocybin content but not potency level
• When in doubt, dry your mushrooms for more consistent dosing

How do I calculate doses for mushroom tea or other preparations?

Alternative preparation methods can significantly alter the dosing dynamics. Here’s how to adjust:

1. Mushroom Tea:

• Potency:
  • Typically 10-20% more potent than eating dried mushrooms
  • Faster absorption leads to stronger initial effects
  • Reduce calculator dose by 15% for tea
• Preparation:
  • Use 1 cup hot (not boiling) water per 1g dried mushrooms
  • Steep for 10-15 minutes (longer = more extraction)
  • Add ginger or chamomile to reduce nausea
  • Strain out mushroom material or blend for full extraction
• Effects Profile:
  • Faster onset (15-30 minutes vs 30-60 for eaten)
  • Shorter total duration by ~1 hour
  • Less nausea and body load
  • More intense but shorter peak

2. Lemon Tek:

• Potency:
  • Citric acid converts psilocybin to psilocin, increasing bioavailability
  • Effects are 20-30% stronger than normal
  • Reduce calculator dose by 25% for lemon tek
• Preparation:
  • Grind mushrooms finely
  • Soak in lemon juice for 20 minutes
  • Add water and drink (can be strained)
  • Best consumed immediately after preparation
• Effects Profile:
  • Extremely fast onset (5-15 minutes)
  • More intense but shorter duration
  • Can feel “cleaner” with less body load
  • Higher risk of overwhelming experiences

3. Chocolate or Honey Preparations:

• Potency:
  • No significant potency change from dried mushrooms
  • Use calculator results directly
  • Better for masking taste than changing effects
• Preparation:
  • For chocolate: Melt dark chocolate, mix in powdered mushrooms
  • For honey: Warm honey gently, mix with powdered mushrooms
  • Store in cool, dark place (fridge for chocolate)
• Effects Profile:
  • Similar onset to eaten mushrooms (30-60 min)
  • May reduce nausea slightly
  • Easier to consume precise doses
  • Can mask the earthy taste effectively

4. Capsules:

• Potency:
  • Identical to dried mushrooms
  • Use calculator results directly
  • Allows for precise, consistent dosing
• Preparation:
  • Grind mushrooms to fine powder
  • Use “00” size capsules (hold ~0.5g each)
  • Store in airtight container with silica gel
  • Shelf life: 1-2 years if stored properly
• Effects Profile:
  • Slightly delayed onset (45-75 minutes)
  • More gradual come-up
  • Reduced nausea for some users
  • Easier to redose precisely if needed

General Conversion Guidelines:

Preparation Method	Potency Adjustment	Onset Time	Duration Adjustment
Dried (eaten)	1.0× (baseline)	30-60 min	Baseline
Tea	1.15×	15-30 min	-1 hour
Lemon Tek	1.25×	5-15 min	-1.5 hours
Chocolate/Honey	1.0×	30-60 min	Baseline
Capsules	1.0×	45-75 min	+30 min
Fresh (eaten)	0.85× (by dry weight)	20-40 min	Baseline

Important Notes:

• Always start with a lower dose when trying a new preparation method
• Individual metabolism affects preparation potency differently
• Store prepared mixtures properly to prevent degradation
• Never mix preparation methods in a single dose

What are the signs of taking too much psilocybin and how should I respond?

While psilocybin is physiologically safe (LD50 is estimated at 1000× typical dose), psychological overdoses can be extremely distressing. Here’s how to recognize and handle them:

Physical Signs of Overdose:

• Early Stage (30-90 min after ingestion):
  • Severe nausea/vomiting
  • Extreme dilated pupils
  • Uncontrollable shaking or tremors
  • Racing heart rate (>120 BPM at rest)
  • Profuse sweating or chills
• Peak Stage (1-3 hours in):
  • Inability to speak coherently
  • Loss of motor control
  • Extreme paranoia or terror
  • Visual hallucinations that feel “too real”
  • Sense of dying or imminent doom
• Late Stage (3-6 hours in):
  • Prolonged confusion
  • Inability to distinguish reality
  • Severe exhaustion
  • Persistent anxiety or panic

Psychological Signs:

• Feeling of being trapped in the experience forever
• Belief that you’ve permanently damaged your mind
• Extreme paranoia about others’ intentions
• Inability to recognize familiar people/places
• Overwhelming fear of death or insanity

Immediate Response Protocol:

1. Stay Calm:
   • Remember: No one has ever died from a psilocybin overdose
   • The effects WILL end (typically within 6-8 hours)
   • Your brain is temporarily in an altered state
2. Change the Setting:
   • Move to a quiet, safe space
   • Dim the lights or use soft lighting
   • Put on calming music (no lyrics)
   • Remove any stressful stimuli
3. Grounding Techniques:
   • Focus on slow, deep breathing (4-7-8 method)
   • Hold an ice cube or cold object
   • Use weighted blankets for comfort
   • Repeat a mantra: “This is temporary”
4. Reorientation:
   • Have a trusted person remind you of who/where you are
   • Look at a clock to see time passing
   • Drink water slowly
   • Focus on a simple object (like a flower or pattern)
5. Chemical Interventions (Last Resort):
   • Benzodiazepines (like diazepam) can stop the trip
   • Only use if medically supervised
   • Never mix with alcohol or other drugs

When to Seek Medical Help:

While psilocybin itself is medically safe, seek emergency help if:

• Symptoms persist beyond 12 hours
• Seizures or loss of consciousness occurs
• Severe allergic reaction (swelling, difficulty breathing)
• Pre-existing mental health conditions worsen significantly
• You suspect the mushrooms were contaminated

Prevention for Future Use:

• Always start with half the calculated dose
• Wait at least 2 hours before considering more
• Avoid mixing with other substances
• Have a trip sitter for doses over 2g
• Test your mushrooms with reagent tests
• Keep benzos on hand if you’re prone to anxiety

Long-Term Aftercare:

• Rest and hydrate for 24-48 hours
• Talk to someone about your experience
• Consider integration therapy if the experience was traumatic
• Avoid psychedelics until you’ve fully processed the experience
• Resources:
  • Zendo Project (psychedelic harm reduction)
  • SAMHSA Helpline

How does psilocybin dosing differ for therapeutic vs. recreational use?

Therapeutic and recreational psilocybin use have fundamentally different goals, which dramatically affects optimal dosing strategies:

Key Differences:

Aspect	Therapeutic Use	Recreational Use
Primary Goal	Healing, insight, emotional processing	Enjoyment, exploration, fun
Typical Dose Range	10-25mg psilocybin (1-3.5g dried)	Varies widely (0.5-5g+ dried)
Setting	Clinical or carefully prepared space	Flexible (nature, home, festivals)
Preparation	Extensive (therapy sessions, intention setting)	Minimal to moderate
Integration	Critical (therapy sessions, journaling)	Optional (casual discussion)
Frequency	1-3 sessions over months/years	Varies (weekly to yearly)
Professional Involvement	Mandatory (therapist/guide)	Optional (trip sitter)
Music/Stimuli	Carefully curated (classical, ambient)	Flexible (varied genres, visuals)

Therapeutic Dosing Protocols:

• Johns Hopkins Model:
  • Single dose of 20-30mg psilocybin (2-3.5g dried)
  • 8-hour session with eyeshades and music
  • Preparation and integration therapy
  • Used for depression, anxiety, addiction
• Compass Pathways Model:
  • 25mg psilocybin (initial dose)
  • Three sessions over 3 weeks
  • Focus on treatment-resistant depression
  • More structured than Johns Hopkins
• Microdosing Protocol:
  • 0.1-0.3g dried (1-3mg psilocybin)
  • Fadiman: 1 day on, 2 days off
  • Stamets: 4 days on, 3 days off
  • Used for PTSD, cognitive enhancement

Recreational Dosing Considerations:

• Light Dose (0.5-1.5g):
  • Enhanced creativity and sociability
  • Mild visual enhancements
  • Functional for many activities
  • Good for beginners or social settings
• Moderate Dose (1.5-3g):
  • Classic psychedelic experience
  • Strong visuals and introspection
  • Best for nature exploration
  • Requires dedicated time (6-8 hours)
• High Dose (3-5g):
  • Intense visual and cognitive effects
  • Potential for ego dissolution
  • Only for experienced users
  • Requires careful set and setting
• Heroic Dose (5g+):
  • Profound, often overwhelming experience
  • High likelihood of ego death
  • Only recommended with experienced guide
  • Requires significant integration work

Transitioning Between Therapeutic and Recreational:

Some users blend approaches, but this requires careful consideration:

• From Therapeutic to Recreational:
  • Wait at least 4 weeks after therapeutic session
  • Start with 50% of your usual recreational dose
  • Be aware that therapeutic insights may resurface
• From Recreational to Therapeutic:
  • Take a 1-3 month break before therapeutic use
  • Work with a therapist to set clear intentions
  • Be prepared for more intense emotional content

Special Considerations:

• Medical Conditions:
  • Therapeutic use often excludes certain conditions
  • Recreational users with mental health issues should be extra cautious
  • Both should avoid if personal/family history of psychosis
• Medication Interactions:
  • SSRIs may blunt effects in both contexts
  • MAOIs are dangerous with psilocybin
  • Always consult a medical professional
• Legal Considerations:
  • Therapeutic use may be legal in some jurisdictions
  • Recreational use remains illegal in most places
  • Decriminalization ≠ legalization